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Age RangeFor students ready to take training further
Competition Training Classes in Tempe
Age Range: For students ready to take training further | Experience: No experience required
Train With Purpose. Test Your Skills. For students ready to take their Jiu-Jitsu to the next level, Competition Training brings greater intensity, strategy, conditioning, and purpose to every round. Led by world-class coaches, competitors sharpen takedowns, positional control, submissions, match strategy, scoring awareness, conditioning, and the ability to perform under pressure. Whether you're preparing for your first tournament or pursuing bigger competitive goals, you'll train alongside teammates who challenge one another to continually improve. Train with intention. Compete with confidence. Keep evolving.
Sound familiar?
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Not sure where to start, or nervous about walking in cold
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Want something that builds confidence, not just fitness
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Want self-defense you'd actually remember under pressure
Everything you need to know before your first class.
Do I need any experience to join Competition Training?
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No experience is required. Competition Training is designed to welcome complete beginners. Our instructors guide every student through technique step by step from the very first class — you just need to show up.
How much does Competition Training cost?
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Pricing depends on membership tier and training frequency. Download our free Starter Kit for current pricing and any active promotions, or book a free intro session and speak directly with our team.
How long before I see results?
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Most students notice real improvements in fitness, focus, and technique within the first 30–60 days. Confidence gains tend to happen faster — many students feel a difference within the first few weeks of consistent training.
What should I bring to my first class?
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Just wear comfortable athletic clothes — shorts and a t-shirt are perfect. No uniform or equipment is needed until you decide to enroll. We take care of everything else for your first session.
How often should I train each week?
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We recommend 2–3 classes per week for steady progress. Students who train consistently advance faster and build stronger habits. Our schedule is designed to be flexible enough to fit real life.
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